1: Install <isightcapture>
in /bin. (NOTE, website died.. here is the isightcapture1_1.dmg)
2: Edit <this shell script> for your website FTP details, place wherever you like (eg /bin) and chmod to 755
3: Install <sleepwatcher> and add full path to the shell script in .wakeup file in home directory.
4: Install <bolGallery> on your website.
5: Remember to wear pants when waking laptop from sleep.
6: Digg this article!
UPDATE - Well sleepwatcher has stopped working with 10.4.10 I think, no console logs, scripts still run fine themselves, so until Bernhard posts an update the experiment is over. Check out the time lapse vid here on you tube